Discovery Hypnotherapy

The Calm Code

where anxiety ends and your next level begins

Join now

YOUR 8 WEEK SOLUTION FOCUSED 1:1 HYPNOTHERAPY PROGRAM

It’s time to recode and channel your overthinking mind into building the life you actually want to live, instead of letting it run in loops of anxiety, doubt and self-sabotage
This is not ‘symptom management’ it’s an internal rebrand where overthinking stops being your identity, your nervous system settles and calm becomes just how you live.

Why The Calm Code is for you:

The Calm Code is an 8 week bespoke 1:1 programme, that has been crafted to allow you the space to fully show up for yourself. You will feel more calm, confident, and in control of your life. It’s time to step into a version of yourself that shows up focused, empowered and thriving and finally feeling like life flows on your terms.

When overthinking & anxiety loosens its grip, this is what changes:

  • Instead of avoiding: the event, new rooms, train or tube (insert your own here!) you will say yes!
  • When the opportunity felt like ‘too much’: you will feel like actually taking that step forward.
  • Instead of shrinking your goals: because your mind spirals into  everything that might go wrong you think more positively about everything that could go right. Your whole perspective changes.
  • Decisions are easier: You know what to do and how to do it.
  • Instead of waking every night: or collapsing into bed wired and exhausted unable to switch off, your mind settles and sleep comes naturally. 
  • You reconnect with yourself: notice what truly matters and stop holding yourself back.
  • You feel energised and inspired: you bring focus, vitality, and joy back into your days 

 

This isn’t about fixing anything. It’s about giving yourself the space to reclaim your energy, presence, and unstoppable self, while building a foundation of calm that lasts.

Inside The
Calm Code:

Calm Code is an 8-week 1:1 program designed to help you:
  • Rebuild self-trust
  • Be fully present in both body & mind
  • Reconnect with your spark - feel inspired, motivated, and energised by life
  • Integrate simple, lasting practices – equip you with tools you can use immediately to feel grounded, confident, and in control
Each week, we will combine solution-focused therapy, practical tools, and guided hypnosis to create lasting, positive change in your life.

Calm Code will help you:

Notice what brings you energy and what drains it

Strengthen your inner guidance and quiet the critic

Step into calm, grounded self-assurance

Carve out breathing space and gentle boundaries

Build self-compassion and kindness

Embed calm, clarity, and confidence into daily life

Your Calm Code Programme:

We will meet weekly, online or in person (in my therapy room in Reigate) over 8 weeks for 60 minutes, per session. 

You will receive:

Mini-trainings and guided hypnosis in every session to help you feel grounded, confident, and connected to yourself

A nightly hypnosis audio, yours to keep for life - the golden thread between our sessions. Listening will help you embody your personal changes more quickly and deeply while strengthening calm and confidence

brain-based understanding so anxiety/overthinking stops feeling confusing or overwhelming

Tangible, practical tools you can begin using straight away and a personalised mental toolkit so calm becomes your new default.

Ready for The calm code?

This is for women who are ready to step fully into themselves and prioritise their calm, clarity, and confidence.
  • You’re ready to notice what matters most and act with ease, reclaiming energy, focus, and joy
  • You want to step out of autopilot and feel inspired, energised, and fully alive every day
  • You’re ready to move forward feeling calm, confident, and in control
You’ll leave not just feeling calmer in the moment, but with tools you can use from day one to build your foundation for calm long after the program ends. 

Client Results & Testimonials

"I had become someone I didn’t recognise, full of anxiety and zero confidence in myself and my business. Working with Jools has been truly transformative. I feel like me again. I have clarity, I have motivation, and I'm able to view the future with positivity once more, I literally cannot express how grateful I am to Jools"
*Emma, Personal Trainer and owner of 2 other creative businesses (created from working together).*names changed for privacy
"I was struggling with many things in my business in terms of balancing everything, my feelings of anxiety, the feeling of overwhelm and stress was overbearing. I felt lost and out of control in terms of the organisation of my life and my business and I was killing it on the outside and performing really well, but I wasn’t managing my mental health very well and prioritising myself. Working with Jools changed the game – the way I react and respond to things now, the tools I use daily, she's been transformational, I can’t recommend her enough, she’s incredible."
*Amy, Money Coach & CEO *names changed for privacy

Your Investment

Duration: 8 weeks

1:1 Bespoke online or in person therapy

Investment: £888*

(*pay in 3 available)

 

Pay in Full

£ 888
  •  
I'm Ready

3 Payments

£ 296
  •  
I'm Ready

FAQs

This isn’t surface-level reframing. We work with your subconscious – the part of your mind actually running the show. We’re not just talking about calm, we’re rewiring you to feel it.

Hypnotherapy isn’t about losing control. It’s about gaining control back. It’s a gentle, focused state of attention. Hypnosis allows you to get to the subconscious faster and easier – which is why it’s a powerful tool – Talking therapy is great, but we want to dissolve the beliefs and patterns keeping you in chaos so calm becomes your new default.

I want you to think about what business and life would look like if you could keep succeeding, but without that chaos – because lovely it is 100% possible for you. If you wait for things to slow down before you focus on yourself, you’ll be waiting forever. This is about reclaiming your time, your energy, and your clarity – so you can keep succeeding without it costing you your peace.

Ready To enter your Calm Era?

The Calm Code programme is waiting for you. 

Join now