Discovery Hypnotherapy

Hi, if it’s your first time here, welcome.

It is my purpose to create a nurturing supportive therapy space for you, one where you feel held and heard. Whether you choose to see me in person at my clinic in CuraRooms, Marylebone, London, or my Surrey therapy room at Reigate Natural Health, or even online, via Zoom from the comfort of your own home, you will leave our sessions feeling uplifted and energised. Creating space where you feel comfortable and safe is so important to me.

Meet your Anxiety Therapist

My Why...

My Mother is the inspiration behind my pathway into hypnotherapy. Sadly she was diagnosed with terminal cancer which had a profound impact on my own mental health.

After the diagnosis, I felt my whole world fall apart. I had been feeling the physical symptoms of  anxiety for many years but always felt like that was who I was as a person, a ‘worrier’,  but these physical symptoms soon escalated and I suffered from regular panic attacks and debilitating insomnia leaving me feeling paralysed. I felt like I had lost complete control.

It was here when I began to look at ways to help manage my mental health and strategies to cope better and I discovered hypnotherapy. I am passionate that hypnotherapy empowered me with the tools and techniques to enable me to not only cope better, but the space to allow myself to live more in the present moment and navigate through anticipatory grief.

Hypnotherapy was the only tool that worked for managing my anxiety it gave me an element of control back. It unearthed in me the inner confidence to take control of so many other areas of my life too and change career direction, something I had wanted to do for years!

Hypnotherapy sparked in me a huge desire to help others.

I went onto train as a Psychotherapist and Clinical  Hypnotherapist and I now specialise in supporting clients who suffer from anxiety and who would like to improve their general wellbeing and inner confidence. I work online via Zoom and also in person at my therapy space at Reigate Natural Health, Surrey.

My aim is to support you, improve your wellbeing and help you to discover your own self belief and unique inner resources, empowering you to make any changes you wish to make so that you can enjoy your life to the full. I honestly can’t wait to work with you and it is my absolute privilege to do so.

"It really is amazing what people can do. Only they don’t know what they can do."

- Milton Erickson -

Hypnotherapy for stress

"Anxiety is a nervous system response,
not a personality trait"