BREATHE & RESET 8 WEEK WELLNESS PROGRAMME
My one to one, eight-week bespoke hypnotherapy wellbeing programme to understand and let go of what is holding you back anxiety, stress, fear and overwhelm.
Let’s reconnect you back to yourself, reduce stress and anxiety to press the reset button enabling you to breathe. Let’s take you to where you want to be in life and how you want to feel.
Utilising my bespoke 8-week Hypnotherapy and Solution Focused coaching programme, you will discover how and why you feel the way you do and learn the tools to take you to where you want to be, setting you on the path to achieve any goals you set.
It’s time to get the real you back, so that you can show up in life embodying the confident, amazing person that you are.
Breathe and Reset is for you if you are:
Perhaps you can’t remember the last time your mind was rested, and you switched off from the constant cycle of ‘doing’ thoughts?
I see you.
It’s finally time to add yourself on the top of your to do list!
Let’s understand what is keeping you stuck and empower you with the tools to action, understand fear, and be more focused, present & energised in your life & work with a clear and confident mind to see things through.
It’s time to:
This takes commitment from you to have the courage to say yes, I’ve had enough, I’m in and I’m ready for change.
I will be there, every step of the way, to support, cheerlead and encourage you.
Hypnotherapy is the ultimate investment in being kind to yourself.
It digs deep into your subconscious and starts to re-write old patterns and beliefs that have held you back and kept you feeling stuck for what feels like forever.
Things can change and I’ve got you.
Price On Application:
I offer a free 20 minute Discovery call which is an opportunity to ask any questions that you may have, your investment, and whether you are choosing to see me in person at Reigate Natural Health, Alma Road Reigate, or at Cura Rooms, Seymour Place, Marylebone, London W1 or online via Zoom.
Please feel free to contact me with any questions you may have. I also offer a free consultation!